Health
Project Swasth Seva
‘Health: Your Pathway to Balance and Well-being’.
Through ‘Project Swasth Seva’, we offer prompt health examinations, medical camps, and free assistance to those residing in Mumbai’s slums. Over 150 + beneficiaries have gained knowledge and advantages of yoga. In addition, we make an effort to conduct awareness initiatives about the value of women’s personal hygiene, menstrual health, and daily physical fitness.
The courses include Personal Hygiene Awareness, Menstrual Hygiene Awareness, Yoga Classes, etc
Yoga Classes
As part of the ‘Project Swasth Seva’, Serve with Shraddha initiated yoga classes tailored specifically for women at Pancheshil Nagar, Andheri (East). This holistic health initiative was designed to promote physical, mental, and emotional well-being among women in the community.
The yoga classes provided a serene and supportive environment where women could engage in various yoga practices, including asanas (poses), pranayama (breathing exercises), and meditation. These sessions were led by experienced instructors who catered to the diverse needs and fitness levels of the women. Beyond just physical fitness, the yoga classes aimed to address the holistic health needs of women, including stress management, relaxation techniques, and improving overall quality of life.